Cycling: A Beginners Guide to Cycling - Magnus D'Jango

How Do I Get Better at Cycling? What are the different types of brake all about? Why do some bikes have drop bars and some have flat bars? How High Should My Saddle Be? What are clipless pedals? Do I need suspension on my bike? Will Cycling Get Me Fit?

Do you want to have fun getting fit while Cycling? Keep reading…
“Ride as much or as little, as long or as short as you feel. But ride” - Eddy Merckx

In 2016, around 12.4 percent of Americans cycled on a regular basis. The number of cyclists/bike riders in the U.S. has increased over the past three years from around 43 million to 47.5 million in 2017. ... By 2023, global sales of e-bikes are forecast to reach approximately 40 million units. (statista.com)

In Belgium and Switzerland, 48 percent of the population rides. In Japan, it is 57 percent, and in Finland it's 60 percent. The Netherlands holds the record as the nation with the most bicycles per capita. Cyclists also abound in Norway, Sweden, Germany, and Denmark.
In this book you will discover everything you need to know as a Cycling Beginner
Cycling for Pleasure or for Training
Improving your Cycling Fitness
How to Cycle weekly
What Gear you should Wear
Women in Cycling
Indoor Cycling for Men as well



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