The Plant-Based Diet Cookbook: 21-Day Meal Plan of Easy Plant-Based Recipes for Weight Loss and Lifelong Health by Samuel Hayes

This Plant-based cookbook will take care of your scarce cooking time and will show you how simple it can be to prepare delicious, balanced, plant based recipes made with fresh, whole food

This beginner friendly cookbook makes it easy to eat a plant-based diet, with:

An intro to plant-based eating―Get a breakdown of what it means to eat a plant-based diet, why plant-based diet can make your feel a lot better inside and out.
21 Day Meal Plan― Challenge that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes.
Healthy, Easy and Fast Recipes― A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet.
It is time to say hello to the life full of energy, enjoying mouthwatering and easy to prepare meals.



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