Alkaline Diet: body balance and metabolism reset for an incredible healthy living

There is a lot of confusion and misleading information about this particular diet, but in this book Daisy Evans, a researcher and nutritionist for over 30 years, clarifies every aspect in a simple and clear language, with a scientific approach. She has included a lot of examples and an amazing 30-day-meal plan with delicious recipes, so everyone will benefit immediately from this diet.
You will learn:

What is pH, why it is so important and which is the optimal value for a healthy body
Common foods that “silently” influence your body’s pH level
Warning signals from your body that are absolutely dangerous for your health (if neglected)
How to restore your body to its natural state and overcome chronic diseases
Why you absolutely have to avoid these foods (probably you are eating some of them almost daily)
The secret foods that allow you to balance your body, reset your metabolism and experiment new incredible levels of energy (with immediate effect)
How to lose weight naturally and finally create the body you want
The healing power of medicinal herbs and alkaline plants food
Delicious recipes for everyone (even if you have very little time to cook and you are not a chef)
Tasty smoothie recipes
Bonus chapter: weekly shopping list and amazing 30-day-meal plan



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