100 Breakthrough Health Discoveries

Do you want to live a longer, healthier and happier life? Of course you do… and here's a BBC Focus guide to doing just that. Our experts looked at the most up-to-date research and weighed up all the evidence to bring you the definitive manual for living well in the 21st Century.



Find out:
How medicines and vaccines have tamed previously fatal diseases
Why many western doctors now recommend yoga and meditation
The truth about caffeine, sugar, red meat, salt and so called 'superfoods'
How bionic implants and robot nurses are transforming healthcare

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