Woman & Home - Natural Remedies, 3rd Edition 2023

Solve common health, beauty, home and garden problems with the power of nature. In this handbook, learn how simple, natural ingredients can be used to make a wide variety of domestic remedies, from lotions with calming essential oils to soothe skin complaints to easy recipes for DIY stain removers and much more - all without harsh industrial chemicals. Better for you, and better for the planet!

Also inside, you’ll discover a more holistic approach to healthcare for both body and mind. See how reflexology can relieve everyday aches and pains, why music boosts your mood, and how a good night’s sleep improves far more than just your energy levels.